Cristiano Ronaldo reached 40 years

Cristiano Ronaldo celebrated tomorrow, Wednesday, February 5, 40 years In a great physical form and no visos of retirement in reach, thanks to a strength of thinking that it makes him remain very Motivation even when achieving almost everyone as a footballer.

In the absence of a World Cup, andL madeirense is on his record Five gold balls, one eurocup, five ‘champion’, three ‘premier league’, two Spanish leagues and two series of Italy, and continues the same desire as a young player in his current team, Al-Nassr Saudi, and with the Portuguese selection.

For the Executive Director of ‘Nova SBE SBE Executive Education’, Luís Vilar, What makes Cristiano one of the best players in history not much physical, but psychological properties.

“No one endures excessive sacrifices when the most decisive career items of a player have reached without a massive decision and discipline of CNN Portugal and TVI chain.

In the opinion of sports psychology and ‘performance’ specialists, Ana Bispo Ramires, The former Real Madrid player belongs to a class of athletes that can be considered “super elite.”

“Strongly motivates for continuously overcome their physical, mental and technical-technical properties (intrinsic motivation), but also extraordinarily directed toward overcome by specific brands and records, guaranteeing a Undoubtedly inheritance in modality in which they were entered (extrinsic motivation “said in EFE statements.

In that sense, he explained that these kinds of athletes are especially focused to compare themselves and not with their opponents, “giving them a tremendous possibility of emerging combined with goals suggested, Because they focus their attention and their actions only on what they can control, that is, their behavior.

Bispo Ramires He indicated that in this context a player’s motivation as Christian It is “more solid” than any young man.

In the physical plane, Vilar He noticed the “two important decisions” that lengthened his career: “The first is to stop attacking the side corridor, asking for a power that he is no longer allowed by his age, in exchange for playing in the middle corridor, if Where do you have to play more than just the tactical look of the game.

The second is to switch to a league of lower intensity and competitive density, such as Saudi, “to treat it with the same popularity and allow it to continue marking many goals and fighting the titles,” the expert said.

“To do thisLe, Christian eHe started that he had to have less muscle mass and, consequently, less weight to stay equally fast and agile, “said Vilar, adding that it was consistent with a physical preparation plan” more based in recruitment of force units.

Training, rest, food and psychological preparations They did the rest, even though the expert also highlights the discipline and determination of the former Manchester United player, who “refuses to choose the easiest way and be brought by the fame that everyone gives him.”

“There are players who have achieved the individual level that Christian He has reached, “Vilar said,” but has not shown a psychological size that is so powerful to stay at the highest level for a long time. “

In this regard, the person in charge of ‘Nova SBE Executive Education’ said the Funchal footballer (Madeira, Portugal) that friends and family supporting him were added to stay centered and have a positive head.

Christian turns 40, Although it does not seem to retire as soon as possible. Bispo Ramires recalled that moving to a race was one of the “most sensitive” moments for any athlete, not only for the loss of income but his identity.

In addition, making adrenaline and serotonin down, affecting the internal understanding of properly -being and happiness.

“For this reason many athletes try to extend their sports life to delay entering a ‘civil life,” reflects the psychologist.

“Related to CR, and observing their ability to expect every stage of their career with standard, I think there will be plans for this move, which will support the scientific knowledge of the best specialists, this Their skill, their investments in many business areas have that glass, “he said.