Do you regularly have a work appointment in the restaurant in the evening, do you quickly go to the supermarket at lunchtime and do you like to go out for dinner with the family at the weekend? If you’re not careful, you’ll quickly notice it on the scale. However, personal coach Lukas Grigorescu has tips in the new part of the series ‘Fit through the winter’ that will help you eat well when you are away from home without regrets.
Healthy food can be easy to prepare and tasty. At least in theory. In practice, however, some obstacles in everyday life do not always make it easy for us to pay attention to our diet. But even if you have a quick lunch or visit a local restaurant, you can make your choice so that you can dine without hesitation. Fitness expert Lukas Grigorescu from St. Pölten tells the readers of “Krone” how.
Source: Krone
I am Wallace Jones, an experienced journalist. I specialize in writing for the world section of Today Times Live. With over a decade of experience, I have developed an eye for detail when it comes to reporting on local and global stories. My passion lies in uncovering the truth through my investigative skills and creating thought-provoking content that resonates with readers worldwide.
