The key to Carlos Alcaraz’s fight

Carlos Alcaraz withdrew from the 2021 US Open quarterfinals injured. The quadriceps and adductors cannot withstand the exertion of a body in full construction but are still supported. The preseason sped up the process that developed last year. The man from Murcia was called “strips” or “spaghetti” because there was no way he could get fat. A large and multidisciplinary team manages to take advantage of the Murcian’s natural capacity for work and sacrifice to shape his body and mind according to the exploitation of his special quality for tennis.

As the center, JC Ferrero Equalite Academy of Villena (Alicante), where Antonio Martinez Cascales He worked with Juan Carlos Ferrero, who won the Davis Cup, a Roland Garros and, ironies of life, reached world number 1 despite losing the 2003 US Open final against Andy Roddick.

The Valencian directed Alcaraz’s career for four years, captivating him at first causing him to make many trips to Murcia to train. After a bad experience with Alexander Zverev, Ferrero chose to mold an undisputed prodigy from the youth.

He often practiced the serve during the covid break, giving consistency to creative and complete tennis: forehand, backhand, volley, lob, drop shot. An explosive game, very fast and aggressive, with an eye Roger Federeralthough the closest to is taken as a reference Rafael Nadal. Although he went to her.

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“I am a bull”, he means in his box at 5h.15′ against the match Jannik Sinner. He chained three marathons in a row, but recovered quickly, with ice baths, massages and a careful diet. its ready. He gained five kilos of pure muscle, increasing his endurance capacity, without losing flexibility.

A tennis player’s perfect body, doctor’s watch Juanjo Lopezsculpted by physical trainers Albert Lledó and Alex Sánchezcare of physios and recuperators Juanjo Moreno, Fran Rubio and Sergio Hernandez. the psychologist Isabel Balaguer watch the thinking part, after doing it before Josefina Cutillas. A large group divided between Murcia and Villena.

“I’m a little tired, but if necessary, they take me out on a stretcher,” said Alcaraz, who had Albert Molina (IMG) as a manager. He always sat next to Ferrero. Then Moreno and Lopez. One of his brothers closed the first row, Alvaro. Behind him, his father and paternal grandfather, the other Carlos, who inoculated Carlitos with a passion for tennis. With grandfather Angel Ruiz-Cotorroin his role as doctor of the Spanish Tennis Federation (RFET).