The 10 pillars of champion and number 1 Carlos Alcaraz

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Carlos Alcaraz At 19 years old, he is number 1 in the world, the youngest in history. Champion of US Open, is the new wonder of the world because of his precocity, talent and charisma. He connects with the public, his tennis is a continuous show. The Murcian pillars are as strong as every day, based on the natural ability of the tennis player, a born worker who is passionate about competing. Here are the top 10:

1

John Charles Ferrero

Coach, mentor and friend. Alcaraz is very grateful that the former No. 1 and champion bet him at the age of 15. He has blind faith in the Valencian, whom he listens to on and off the track. He lives in JC Ferrero Equelite, in Villena (Alicante).

The team and relatives of Carlos Alcaraz, on the center court of the US Open

two

A big team

Split between Murcia and Villena, with Ferrero at the helm, following the philosophy he learned from his coach Antonio Martínez Casales, who sometimes travels with Carlitos. Other heavyweights live in Barcelona. It was his manager, Albert Molina (IMG). With them, Juanjo Moreno (physio) and Juanjo López (doctor) sat in the front row of the box. There are also physical trainers Albert Lledó and Álex Sánchez, physios Fran Rubio and Sergio Hernández and psychologist Isabel Balaguer. Not forgetting the figure of his partner Pablo Carreño, who acted as an older brother in the academy and when he entered the ATP Tour.

Carlos Alcaraz strength in labor and prevention

3

Worked

“When I was 15 years old, I was a spaghetti”, recalls Juan Carlos Ferrero. The extensive team began working to enhance and sculpt his current athlete’s body. Five kilograms of muscle mass, maintaining elasticity and strengthening resistance capacity. Everything is easier when there is no ‘no’ from Alcaraz. Pay attention and practice.

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Carlos Alcaraz and his younger brother Jaime

4

family

He once again emphasized the figure of his grandfather Carlos before and after the final. It was he who introduced the love of tennis from the Real Sociedad Club de Campo Murcia, in El Palmar, whose tennis school is headed by another Carlos, the father of number 1 and tried this sport. He had an ATP ranking (963). Of Virginia’s four children, Carlos is the champion and little Jaime (pictured) leads the way. Álvaro did the whole American tour with him. And Sergio completes the picture.

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5

The c and the wall

“I always think of them in important moments,” admits Carlitos, or Charlie as he calls himself on the track. Grandfather’s three C’s: ‘head, heart and balls’. He made a tweet a few hours before the final with emojis referring to these three elements. He also follows a more recent maxim that has been born from the hand of his physio and recuperator Juanjo Moreno: “Don’t try to make the wall bigger or more impressive, place your brick every day in the best possible way. Put it in the most perfect way. And that’s the key to why it went up so fast.”

Carlos Alcaraz, with the hard core of his work team and his father.  On the table, sushi

6

Food and sleep

It happens to all champions, only the greatest end follows the slogans without question. One of the things to order is food. Eliminate the most elements, usually the sweet tooth at the same time, and find a balance with proteins, carbohydrates and precise supplements to recover quickly. Energetic, he loses weight more often than gains weight, which he controls with his advisors. His current passion is sushi, which he eats for dinner the day before each game. And he confessed that “an hour and a half before a match I eat a paste with pure cocoa cream, dates and olive oil.” No nap either. He was seen sleeping minutes before an important meeting. he wants

Carlos Alcaraz's tweet before the last memory of his grandfather's three C's

7

Mobile and social networks

7. Mobile and social networks
This is the only point where Ferrero gives up, due to the generation gap. Carlos likes mobile, he loves social networks.

Carlos Alcaraz, golf with Pablo Carreño

8

The hobbies

With his grandfather Carlos he learned to play chess. Parcheesi does not lack for trips. Soon, on the golf course, many times with Ferrero, his father and Pablo Carreño. He has been fishing since he was a child and is a Real Madrid fan. He has passed through the box at the Bernabéu and will return.

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9

Federer and/or Nadal

When he was younger, he admitted that he was a follower of Roger Federer. Although he took as reference the work and attitude of Rafa Nadal. But he immediately wanted to carve his own profile.

Alcaraz was crowned champion at the US Open, his first Grand Slam title and achieved world number one.  Nike hangs a giant banner in the center of Barcelona, ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​a

10

sponsors

He pocketed 2,600,000 dollars in New York, accumulating about 10 million in earnings. Still young, the help of the Desserts and Sweets Queen is basic. Nike, Babolat immediately joined. And the portfolio is growing: BMW, Rolex, El Pozo, ISDIN, Region of Murcia.

Source: La Verdad

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