Quicala Bari started his first Ramadan as an Athletic player. The Guinea Bissau-born winger arrived at Lezama in the winter transfer window from Portugalete. Since then he has played seven games as a cub. The Muslim footballer began the month of fasting under the guidelines set by the Lezama nutrition service. “In addition to studying, my great passion has always been soccer. While here I tried to find a team, the opportunity for Barakaldo opened up for me. I was in Barakaldo, then in Santutxu and last year in Derio. This year the Portugalete signed me in the Third Division. I was there until December and the Athletic opportunity opened up to me, which has always been a dream for me. I’ve been here for two months, I feel very integrated, I’m at home”, said the 21- year old in a video published by the club’s official media.
☪️ Ramadan, the holy month for Muslims, is about to begin.
Quicala Bari, a native of Guinea Bissau, will experience it for the first time at Athletic: https://t.co/9EMMezXRJy
🙌Ramadan Mubarak! pic.twitter.com/7TKQsfaiVQ
— Athletic Club (@AthleticClub) March 23, 2023
“>
Next, he read a letter that came to him from a rojiblanco who was also a follower of the Muslim religion which read as follows: “My name is Salim Hiaiti Azarkan. I have been an Athletic fan since I was very young. I don’t say from the cradle because like many Athletic fans our parents came to the Basque Country from North Africa. I was lucky enough to grow up in an Athletic environment, but many people in my situation did not have the same luck and decided to enjoy the most common teams, Barça, Real Madrid, PSG… Because of this, Ramadan is approaching to get the attention of future Athletic players and establish ourselves as a tolerant club and it is a very nice gesture for Athletic to congratulate Muslims on this holiday through a simple post on social networks . Something I wish I had seen when I was younger. I have no doubt that many boys and girls will find this fun and feel a connection to Athletic. I always do Ramadan, for us it is the most important month of the year, it serves as reflection and spiritual cleansing”.
Quicala add that number SalimHe is also a Muslim. The puppy interacted Catalina Carabias, athletic nutritionist in the lower category, to receive some nutritional advice. “One of the critical points is hydration, dehydration can impair sports performance and increase the risk of injury. You need to choose foods with more water, fruits and vegetables, and introduce vegetable cream and soup. It’s important to ensure fluid intake before bed and in the early morning to try to maintain hydration,” said the dietitian.
Source: La Verdad
I am Shawn Partain, a journalist and content creator working for the Today Times Live. I specialize in sports journalism, writing articles that cover major sporting events and news stories. With a passion for storytelling and an eye for detail, I strive to be accurate and insightful in my work.
