This is how Carlos Alcaraz is preparing for the new season

The day December 29 The new season will officially begin with the start of United Cup in Australia. The focus of the main stars, even if some will compete in a previous event, is nevertheless placed on January 15day in which the Australian Openfirst Grand Slam of the season.

With his eyes fixed on her, he had been working hard for several days Carlos Alcaraz. The Murcian and his team commented to ATP how they are preparing for the start of the year where Alcaraz plans to play a exhibition with Novak Djokovic in Riyadh after Christmas and officially start the season directly in the Melbourne major.

Alcaraz spent his vacation with his friends Cabo San Lucas (Mexico), but He returned to Spain on Thursday, December 7 to begin their preseason this past Monday. So, it is found falling into a week of physical activitywith the gym as the main center of preparation and with Juan Carlos Ferrero as the primary supervisor of your work. The goal is to improve your form in the first week of preparation before starting to pick up a racket.

This step should happen starting this coming Monday the 18th, when he will begin a week where he will combine that physical tune-up with his hits to start going off track. It will be next week when he will intensify his full tennis training, with that appointment with Djokovic on December 27 as the main point of track preparation.

Alcaraz’s preparation is alternating Villenaat the Ferrero Tennis Academy, and Murcia. Your physiotherapist Juanjo Moreno and his physical trainer Alberto Lledo They are responsible for setting the tone in the early stages where having the appropriate physical tone will be the key to facing 2024 big challenges with guarantees.