Carlos Alcaraz Noted the evolution of the ‘Big 3’ players, Rafa Nadal, Novak Djokovic and Roger Federerbecause they made history and marked the path of how to evolve as a tennis player from privileged natural conditions.
The Murcian saw them as a child, coaches and players from around the world dissected how the three monsters developed, what methods and work dynamics they followed.
The closest reference of Alcaraz and his team, led by Juan Carlos Ferrerois Rafael Nadal logical. The tennis player of El Palmar pays attention to everything, but from his personal and specific essence. In his own style and personality, blindly trusting the teachings of his coach, who went through many experiences that he now shares with his student, from the victory at Roland Garros, in his second final, to the world number one he reached. after the loss, in the US Open final.
AND Alcaraz and his group provided a radical change in the traditional preparation of a Grand Slam final, in the rhythm of work in general during an event of more than two weeks.
His opponent in Sunday’s final (3:00 pm), the German Alexander Zverev, booked Court 2 at Roland Garros between 2 and 4 pm on Saturday. Like 99% of tennis players, he will play with a racket and do light training the day before the final.
It does not appear in the field reservation list Carlos Alcaraz. Unsurprisingly, this is a system that he has already implemented throughout Roland Garros 2023. The day between matches is devoted to recovery on the field of play, with his physiotherapist, Juanjo Morenoand his physical trainer, Alberto Lledó.
In this edition, he changed his tactics in the first days because he lacked shooting due to an arm injury, which did not allow him to add dirt tour matches. He only played four in Madrid.
After six meetings in Paris, the four hours included Jannik Sinner in the semi-finals, Alcaraz tend to recover nature’s way of vitamin N Jan. “I’m talking about it with my team, but the most likely thing is we won’t step on the court. We’ll walk. I did it before the US Open final.” In 2022, and it worked. As he did when he held the ball before the 2023 Wimbledon final A matter of sensations.
Alcaraz already thought about the final who had just left the center after being eliminated Jannik Sinner. “I have started to recover. The usual. Twenty minutes of cycling, I have looked at the messages of all my people, cold baths, hot-cold contrast. I eat a little because it gives me severe depression. It has been an time to put the focus on recovery as much as possible because we have the final in mind,” he explained.
Source: La Verdad
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