Pedri’s strength to face the Classic

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With the Classic just around the corner, all eyes will be on FC Barcelona coming to its confrontation with Real Madrid -this Saturday, October 26, starting at 9 pm-, with the wind in its favor: the game, the results and the role of some important player who returned in the best possible way. This is the case of Pedri, who undoubtedly had a great moment.

The Canarian reveals himself this season as a complete football player, who not only ‘plays’ and develops the game, but has the ability to appear at other times to steal, defend and, above all, score goals. The impetus of his game shows that Pedri feels energetic and this – beyond the motivation, effort and commitment inherent in the Canary Islander and that makes him a reference – has a reason.

The Canarian reveals himself this season as a complete footballer, who not only ‘plays’ and develops the game, but also appears at other times to steal, defend and score goals.

Pedri’s physical preparation and training are key to the good performance he shows; a job that culé perfects in recent years and for which he has some important ‘allies’. One of them is undoubtedly Julio Tous, an experienced physical trainer and one of the new members of Hansi Flick’s coaching staff at Barça, who developed a personalized work plan followed by the footballer since the beginning of this year .

The canary’s intense work off the field was completed with the introduction of Pilates, a hyperbaric chamber and ice water bath; enough rest (sleeping eight hours a day); and, as important for every good athlete, a very careful diet in which fruit has a lot of presence, especially the Canary Islands Banana. The characteristic fruit of its land, which gives it the main contribution to nutrition for the destruction and physical demands it demands in every fight.

Good nutrition, a key element for the performance of athletes

Both in the training area and at home, Pedri relies on Plátano de Canarias every day, as required by the rapid absorption of carbohydrates, which provides the energy necessary to maintain performance during high-intensity training, or for its contribution of vitamins and essential minerals, such as potassium, which help maintain electrolyte balance and reduce fatigue and muscle cramps.

Source: La Verdad

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