Triple Jump: The proof of great impact

Triple Jump is one of the most demanding athlete trials, both from physical perspectiveConsidering the high level of impact that athlete should support the whipped on the table and accept the first two jumps, such as from technical perspective, as it is necessary to produce different types of effort at high speeds, Different types of effort, such as breeding adjustment, the trajectory of the beaten, the move from one stage to another jump, the balance in phase phases, etc.

The goal of the triple jump is to reach as much horizontal distance as possible using three consecutive jumpsKnown in the English Terminology of HOP, steps and jumps. Regulation forces the impulse of the first two jumps (hop and steps) carried with both foot, and the third (jump) with the opposite foot, so there are only two possible support sequences: right-left-left or Left-right-right, formerly known as the Scottish technique. In that technique, James Connolly became the first Olympic champion of modern history.

The impact against the track on the first two jumps, according to some studies, could be 10.5, 13.2 and 11.3.

Traditionally the partial distance of each of the three jumps is studied. Thus, the dominant predominance is considered to be dominant or dominated by the jump, if one percent of the other is greater than 2 %, and is balanced, if the difference between the two is 2 % or less.

For example, when Jordan Díaz won the Olympic Games in Paris with 17.86 m, Its partial distance is 6.44 m, 5.33 my 6.09 mMeaning some percentage of 36.1, 29.8 and 34.1 %, respectively.

Therefore, it is a leap to the balanced limit, very close to the dominance of the hop. When he won the European championship in Rome, with 18.18 m (second best jumper in history), its partial distance was 6.34 m, 5.70 my 6.14 m, that was, ratios of 34.9, 31.4 and 33.7 %, therefore, a Very balanced jumping. It is a magical jump of 2.28 seconds of duration and an average speed of over 8 m/s.

In most of the men’s records, in more than 100 years of history, there was a predominant hop. On the other hand, Jonathan Edwards’ current record, 18.29 m, has a slightly 6.06 m, 5.22 my 7.01 m, that is, with very clearly dominant jump. Edwards is a triplist based on his jumps on great reactive, rebound capacity, speed and metaphor.

Step is always the shortest of three jumps, but The key to a good jump is that it’s not too shortbelow 27 % of the distance.

Currently the horizontal speed of each jump is also reviewed. With each of the three consecutive jumps, the horizontal speed disappeared, but it should be the minimum possible loss. Between the hop and the step, the speed of 8-10 % usually disappeared, but large athletes only disappear between 1-2 %.

After the perfect year 2024, everyone wondered about the margin of jordan díaz improvement and if he could defeat the world recordthat in 2025 turns 30. Jordan has many in his favor to get it. His career was still short, between 14 and 16 steps, which would increase by 4 more, so he would enter a faster whip. An optimal speed of input is very important to horizontal jumps. And the greatest margin of improvement is in autumn, very much affecting the sand. In fact, in Roman supersalt, the most delayed brand in the pit is … the head. In addition, 11 cm left on the whipped table, only those missing to match the Edwards note.