“A NORWAY NORMAL DAY DAY” Comment ko KaSten Warholm After becoming the first person to make a breed of fence on the ice. The 400m Vallas Olympic Champion shared a video in which he teaches his training.
Warholm He has not yet followed conventional methods when practicing. It is known for its speed of explosion, its pointless intensity and training that the logic has been challenged many times.
Karsten converts an icy lake to his training track
For this unprecedented practice, the Norwegian runs into an icy lake, which jumps on ice barriers across the cold and slippery surfaces.
“It is surprisingly easy to run on ice” Warholm commented after the session. “The nails on the shoe gave a better grip than expected, and once I started to feel confident, it was really a good experience”
The conditions in which he or she must face
Temperatures are for below 0 degrees And by the wind gust up to 54 km/h. Ice -printing requires a lot of skills, both when it comes to slipping and having a good balance.
“I do this because I want to train creatively and really teach sport in a different way” stated. “I also think it’s a bit strange to see Norway this way”
“Training because they don’t win gold medals at the World Championships” Says. “But the attitude of pleasure and the strategy we both leif and I brought with us many gold medals and will bring us much more in the future”
Source: La Verdad
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