Whether it’s Monday or the weekend, as a parent you probably know it: the older one only wants to eat, use the computer and rest, the twelve-year-old wants to go to football three times a week, the eight-year-old wants to go horse riding just as often – and the latecomer is awake from five in the morning and wants to be entertained. In between: you. How do you do that without exhausting yourself? We asked around!
When we ask, Nathalie Spiegelfeld, founder of the ‘MuM Academy’, the ‘online academy for mothers and mindsets’, has to smile: as a mother of four children, she knows the challenging daily life of parents, the tension, the constant stress, the constant doubts and the actual deep longing for closeness and harmony. And: The mentor also knows all the strategies that can help families be successful.
Like many parents, Spiegelfeld once struggled with himself and all the family chaos, feeling like he was in a fog, trapped, under pressure and not enough. Then came the turning point: the lawyer reoriented himself, completed an appropriate education – and “learned” family life.
“I’ve said goodbye to perfectionism and am showing myself a fair amount of generosity,” she says. “Since then, lightness and serenity have returned to our family life.”
Spiegelfeld tells us her ten most important tips for a harmonious family life:
Source: Krone
I am Wallace Jones, an experienced journalist. I specialize in writing for the world section of Today Times Live. With over a decade of experience, I have developed an eye for detail when it comes to reporting on local and global stories. My passion lies in uncovering the truth through my investigative skills and creating thought-provoking content that resonates with readers worldwide.
