Sustainable sports – How environmentally friendly is fitness training really?

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Movement is good for health, but what effects does it have on the environment? From the energy consumption from the fitness studios to plastic in clothing, it turns out: sport is not always as sustainable as we think. Small changes are often sufficient for more environmentally conscious training.

Fitness studios bloom with the latest devices, wellness areas and are often opened around the clock. But these facilities are energy -hongry: treadmills, cross -trainers and air conditioners usually run all day. Electronic devices that use electricity in continuous operation are particularly energy -intensive. The lighting, which is continuously enabled in many studios, also contributes to the climate balance. The question remains: how can fitness and sustainability be under one roof without compromising?

Source: Krone

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