This is how Carlos Alcaraz is preparing his recovery

Physiotherapy, exercise and bike to regain world number 1. Carlos Alcaraz, knowing that he will end 2022 at the top of the world tennis rankings, continues his process to overcome the injury he suffered almost two weeks ago and which prevented him from playing the Masters Cup in the city of Turin in Italy.

The Murcian player, 19 years old and became the youngest tennis player to close the season in the top 1, He was injured on November 4 in the quarterfinal match of the Masters 1,000 in Paris Bercy who faced the Danish Holger Rune, who by the way would end up winning the title.

Alcaraz lost that match 3-6, 6-6 (1-3) and left in 1 hour and 39 minutes at the Accor Arena in the French capital, where he left center court early.

The man from El Palmar was leading 5-6 in the second set and was ready to return when he felt discomfort on his left side and fought for a few minutes but ended up in the racket. He had a tear in the internal oblique muscles of the left side of the abdomen, as determined by the tests he underwent the next day in Murcia and examined by Dr. Juan José López.

As a result, he will be out for six weeks and miss the Nitto ATP Finals.where he would make his debut and also the first seed, and the Final Eight of the Davis Cup, where he would have led Spain in Malaga.

The student of Juan Carlos Ferrero has no choice but to resign himself and work on recovery, which he does with the physiotherapist Juan José Moreno and the physical trainer Albert Lledó at the JC Ferrero Equelite Sport Academy in Villena . There Carlos is crushing himself with his mind set on the Australian tour at the start of the next course.

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There he undergoes physiotherapy sessions, he performs exercises to strengthen the damaged area and riding a bicycle, as seen in a video that Alcaraz himself posted on his social networks.