Erling Haaland He is one of the best soccer players on the planet. The front of City of Manchester dazzled in his first season in England by scoring 36 goals in 35 games in premier league. His performance is amazing and many wonder how he gets those records.
The Norwegian revealed one of his secrets on Logan Paul’s Impaulsive podcast. Specifically related to your rest.
“I think sleep is the most important thing in the world. So to sleep well, uI wear special blue light blocking glasses and turn off all signals in the room. Doing a lot of things (before bed) is not good, but doing small things every day for a longer period of time is really worth it,” he said.
As if that wasn’t enough, Haaland taped his mouth shut. “You should try it and tape your mouth. I sleep in it.” He also uses his sauna regularly.
“I have one in my house, so I try to do it. Not every day, but almost every day. Sauna and Turkish bath,” he added.
Haaland previously announced that he eats horse heart and high-quality products, if possible from zero kilometers. Also that he only drinks water through a sophisticated filtration system, which shows how much he takes care of his body.
Source: La Verdad
I’m Rose Herman and I work as an author for Today Times Live. My expertise lies in writing about sports, a passion of mine that has been with me since childhood. As part of my job, I provide comprehensive coverage on everything from football to tennis to golf.
