Rafael Nadal has intensified its training academy in Manacor. He wanted to test how his body was doing after a muscle injury prevented him from returning to the circuit and kept him out of the Australian Open. A year later, his return produced new physical difficulties.
It did not affect the iliopsoas tendon in the left leg, which required surgery in June 2023 and a long recovery, but the micro muscle tear was enough to separate the champion of twenty-two Grand Slam titles from the Australian Open.
An introduction. After the recommended medical rest, Rafael Nadal Workload increases from January 31 to present. Without risks, but with confidence to return soon.
All doubts are dispelled. Rafael Nadal and his team has a perfectly structured plan. They will maintain the agenda designed before the accident to Brisbane ATPthe tennis player will play tennis again at Doha ATP 250from February 19 to 24.
He will retain his place on the registration list, where he will appear at world No. 9, his ranking is protected after a long injury. He is currently in position 647 in the ATP rankings.
Next week the ATP 500 takes place in Dubai, which will play host to an invitation if its performance in Doha recommends it. It requires the tension of high competition, the real physical test. In tennis he has already shown that he doesn’t need much to perform at the highest level.
On March 3 he has an appointment in Las Vegas with Carlos Alcarazan exhibition before one of Rafa Nadal’s favorite tournaments, the Masters 1000 ATP Indian Wellsfrom March 6 to 17.
In the California desert you can also play golf.
Nadal is preparing hard, at the age of 37. He also showed lung capacity, during a pool training session. Diving for 40″.
Both he and his team have already planned their trip to Doha. And, always, always, with Roland Garros on the horizon.
Source: La Verdad

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