Wolff revealed having mental health problems

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Being the leader of a Formula 1 team implies a very high level of demand. And if you also mark a glorious period never seen in history, the bar is very high. This is what happened to Mercedes and Toto Wolff. Therefore, when the results are not good, it is difficult to deal with it.

Brackley’s executive director said he had a bad time and had mental health problems. He also revealed that to overcome that lump he had to go to professionals and deal with things in a different way. And it’s something that’s not exactly a thing these days.

“I was always looking for help. I was always asking questions from a very young age. Some days are so bad that I have to go to the psychologist. I struggled a lot with these things, for months I couldn’t think clearly, but I realized that it has many advantages. I call it a superpower. “This is what I want to give hope to people with mental health problems,” he told SkySports.

“Over 350 hours of conversation”

As Wolff himself commented, the process was very long and without the help of his wife Susie Wolff, the path would have been much more expensive. “It’s been a rock solid in times when I was not. The interesting thing is that these struggles in real life, when we are not where we are with the car, don’t move the needle for me in terms of pain. Zero because i’m worse”

“There is not one treatment in any way that I have tried from talking to psychologists, cognitive-behavioral therapy because I simply want to optimize how I can solve the problem quickly. I have probably done more than 300 or 350 that’s talking time,” he said.

Source: La Verdad

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