Cristiano Ronaldo was surprised at his physiological age: “It means I play football ten more years”

It already knows that Cristiano Ronaldo It takes good care and plan your task in detail: from food to training and, of course, recovery, a determining aspect to maintain its physical appearance and level of competitiveness. To 40, this season with the Al-Nassr, ‘the bug’ She is already adding 33 goals to 39 games. Last season he scored 50 goals in 51 games and became ‘Pichichi’ of the Saudi League with 35 goals in 31 games.

In a conversation with the ‘Whoop’ technology company, which specializes in health monitoring devices and which is an ambassador, the legendary Portuguese and ex- Real MadridHe was surprised to find out that his physiological age was 28.9 years, which is less than his adventure, which he fulfilled last February (40). These data are based on parameters such as heart rate, the difference and quality of sleep, among other indicators of the general physical condition.

“I can’t believe it’s so good,” he acknowledged Ronaldo There is a sense of humor. “28.9, it means that I play football ten more years. When you are young you think you will live forever, that you will always have the strength, that you will not continue.

This revelation confirms the player’s wonderful physical condition of To NASSR.

https://www.youtube.com/watch?v=-ldMZXYQquo

However, this is not the first time your physical data is impressed. When he signed for JUVENTUS In 2018, with 33 years, medical tests performed by the Italian Club decides that he has a physiological age of … 23 years. By 7 % fat mass (when the average of soccer players was 10-11 %) and 50 % muscle mass (above the average of 46 %), this data confirmed that it was physically at the level of an elite. “The great truth and the most important thing at this time I felt honored by the stakes that Juventus had made to me, now that I am 23 years … forgiveness, 33,” he joked then Ronaldo In your presentation.

The teacher Antonio Veloso. Christian He owns “physical properties more typical of a sprinter than a footballer” and that “his physical capacity refuses to a lower level than the average.” In the 2018 World Cup in Russia, CR7 Registered one of the fastest sprints in the contest (34 km/h against Spain), corresponding to the Croatian brand Before Rebic… nine years younger.

Now, with 40 years and a physiological age 28.9, the message of Ronaldo Obviously: “When you are young you think you will live forever, that you will always have the strength, that you will not change. Having 25 is not the same as having 30, especially in football. I still feel. I give more priority to recovery and dreams than ever before.”