To prevent high blood pressure, heart disease and other diseases, the members of the World Health Organization (WHO) actually wanted to reduce salt consumption. However, they are unlikely to meet their target, the WHO reported in Geneva on Thursday. The goal for 2013 was to reduce sodium consumption by 30 percent by 2025.
The main source of sodium is table salt (NaCl). However, it is also found in seasonings such as monosodium glutamate. Five grams of salt contains about two grams of sodium. The WHO recommends that adults consume no more than two grams of sodium per day. That’s about the equivalent of a level teaspoon of salt. She estimates actual consumption at more than double the world average.
Austria has no clear regulations for reduction
Only nine countries have clear and comprehensive regulations for reducing sodium. Austria is not among them. Brazil, Chile, Lithuania, Malaysia, Mexico, Saudi Arabia, Spain, the Czech Republic and Uruguay would have such rules.
More governments should set maximum sodium levels in foods, avoid high-salt foods in schools, hospitals and canteens, prominently display salt levels on packaging and conduct information campaigns.
“Unhealthy diet is a major cause of death and disease worldwide,” said Tedros Adhanom Ghebreyesus, head of WHO. “Excessive sodium intake is one of the main causes of this.”
Source: Krone
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