These are the 10 most common health conditions in the spring

In 2022, Spring Officially arrived on March 20th And will run until June 21st. One of the most obvious changes during these weeks (about three months) is the increase in temperature (though we have not noticed it yet) and consequently the change in nature that takes on a particular color and flavor. .

Most of us have a laid back attitude when it comes to painting a picture about spring. But there are many more things to focus on at this time of year. The most noteworthy is the following.

1. Allergic conjunctivitis

Allergy sufferers are particularly susceptible to this eye discomfort, which usually manifests itself especially in the spring when allergens enter the eyes and cause an allergic reaction.

This inflammation of the mucous membrane inside the eyelids causes symptoms such as eye discharge, blurred vision and swelling of the eyelids and watery eyes.

2. Rhinovirus (common cold)

The cold is caused by a rhinovirus infection that is responsible for infections of the sinuses, ear and throat. Symptoms such as nasal irritation, sore throat, headache, pressure in the ears, loss of appetite and cough are common in the spring. It has been established that rhinoviruses are more active in the spring and can cause colds of up to 10% to 40%.

3. Gastroenteritis

Like rhinoviruses (common cold), noroviruses thrive in hot weather. This inflammation of the stomach and small intestine causes fever, stomach pain, cramps, nausea, diarrhea, and vomiting. These are usually some of the most common symptoms of gastrointestinal infections.

Guidelines for proper hand washing and cleaning are key to preventing stomach viruses.

4. Allergic diseases

There is a direct relationship between some factors of autumn and winter weather (rain, temperature, humidity) and the amount of grass dust in spring.

An increase in dust in the air and an increase in other environmental pollutants, especially in the spring, leads to an increase in cases of this type of disease, such as asthma (which is associated with allergies up to 70% of cases), conjunctivitis, seasonal allergies. Dermatitis or rhinitis.

Although people with asthma can have an attack at any time, it is more common at this time.

Allergic diseases due to dust in Spain More than eight million peopleAccording to the Spanish Society of Allergology and Clinical Immunology (SEAIC), of which seven million are allergic to grass, then come allergies to olive trees, Arizona, bananas, salsa and parietaria.

One of its websites helps us to find out what the dust level is during the biggest dusting, depending on what zone we are in, and therefore to avoid asthma attacks.

5. Asthma

Spring is one of the most common diseases. It is a chronic condition in which the airways in the lungs narrow and become inflamed. In the spring, when inhaling pollen and mold spores, an asthma attack begins, consisting of symptoms such as shortness of breath, wheezing, and chest tightness.

6. Pharyngitis, tonsillitis and sinusitis

Sudden changes in temperature in the spring, during which we can move from summer to almost winter in a few days, are closely linked to pharyngeal infections, which are more common this season because there is a drop. In defense. Pain when swallowing, coughing or hoarseness are the most common symptoms.

7. Skin rash

Spring temperature changes contribute to viral processes, including infectious pathologies, which manifest themselves in the form of skin rashes. Eczema is a condition in which the skin becomes red, itchy and inflamed. It often occurs during contact with allergens that irritate the skin.

8. Skin damage from the sun

With the new spring, many people are already thinking about taking advantage of the first rays of the sun to catch a little color. But we must bear in mind that the first sunbathing can be harmful if we do not protect ourselves and the first burns may appear.

At this time of year the sun’s rays are already strong enough not to forget about sunscreens (here we explain which one is best for your skin), sunglasses and hats. Added to this is the fact that the skin is more vulnerable, especially in young children, because the body did not have time to produce melanin, a pigment that protects us naturally.

10. Headache

While this is not one of the most common, there are studies that show that people prone to headaches have a higher risk of suffering during seasonal changes from winter to spring and from autumn to winter, during which the incidence of headaches increases. .

Spring can be thought of as a time when migraine attacks increase in some people, followed by autumn, summer and finally winter.

If you do not want to miss any of our articles, Subscribe to our newsletter