A look at the calendar shows that summer is not far away. But what simple exercises can we use to get fit for the bikini and swimsuit figure? The “Krone” received valuable tips, tricks and instructions from fitness trainers in Innsbruck.
It won’t be long before the thick winter clothing can be exchanged for loose clothing again. While some people train diligently for their bikini and swimwear all year round, others start preparing in the spring. And especially for them we have the answers to the burning questions: Which training can everyone use to get their body in shape? Which areas definitely require attention? And what simple exercises that anyone can easily do can achieve the desired success?
Source: Krone
I am Wallace Jones, an experienced journalist. I specialize in writing for the world section of Today Times Live. With over a decade of experience, I have developed an eye for detail when it comes to reporting on local and global stories. My passion lies in uncovering the truth through my investigative skills and creating thought-provoking content that resonates with readers worldwide.
