Who is not familiar with ‘superfoods’: foods that – often depending on the trend – are advertised to the public as extremely health-promoting. But most of what is hyped as such is not native to us. We also have great health “power packs”! What exactly? We asked this for you!
Although ‘superfood’ in itself is not a scientific term, but originates from marketing and has become established not least thanks to social media, a grain of truth remains: ”Superfoods’ are known to be particularly rich in nutrients and beneficial to health. health,” dietitian Caroline Prammer explains: “These foods are characterized by their high content of vitamins, minerals, antioxidants and other important nutrients.”
Source: Krone
I am Wallace Jones, an experienced journalist. I specialize in writing for the world section of Today Times Live. With over a decade of experience, I have developed an eye for detail when it comes to reporting on local and global stories. My passion lies in uncovering the truth through my investigative skills and creating thought-provoking content that resonates with readers worldwide.
