‘You’re just imagining that! You always take everything personally! I never said it like that!”: Do you know it? Constant statements like these could indicate “gaslighting” – a very dangerous manipulation tactic that you should definitely take seriously and, ideally, flee immediately! How do you recognize them and how do you defend yourself? We asked around!
You come across it relatively often in everyday life: the method of ‘gaslighting’. It is “the conscious and purposeful manipulation of a person in which his self-perception is shocked, for example by lies, distortions, insinuations,” warns psychotherapist Barbara Haid: “The victim is restless until he can no longer distinguish between truth and appearance. can.”
Source: Krone
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