In today’s hectic world, finding a way to satisfaction and happiness is an increasingly relevant topic. Katharina Mühl, who works as a happiness coach in Vienna, has found one and knows how to make happiness part of your daily life.
Happiness is not a bird! For Katharina Mühl, happiness is not a product of chance, but a skill that can be trained. The happiness coach distinguishes two forms: well-being happiness and value happiness. Feel-good happiness is moments of enjoyment and relaxation, such as a summer day in the sun with an ice cream in your hand. Happiness with values, on the other hand, occurs when people live in harmony with their values and goals, for example when they help other people in their work and thereby find deeper fulfillment. “Both types complement each other and together lead to a balanced and fulfilled life,” says Katharina Mühl.
Source: Krone
I am Wallace Jones, an experienced journalist. I specialize in writing for the world section of Today Times Live. With over a decade of experience, I have developed an eye for detail when it comes to reporting on local and global stories. My passion lies in uncovering the truth through my investigative skills and creating thought-provoking content that resonates with readers worldwide.
