Jump into the cool water – an ice-cold lake date with swimming trunks and a woolen hat

Date:

Ice baths: a mix of shocking cold and endorphin-charged excitement. The “Krone” has the ultimate freshness kick. Conclusion: must be repeated!

“Are you crazy? Are you sure? Please take care of your heart! Have you thought about it carefully?”, These are the sentences with which my mother attacked me on the phone when I told her about my plan to take an ice bath to take. As a hot showerer, summer lover and friend of long bathtubs with the scent of lavender and classical music, I had to think twice about taking a dip in an icy climate.

But – you should not leave anything or many things untouched, especially if your health can benefit from it. In a weak moment I convinced myself to take the plunge – that sounds like an adventure. And after all, adventure is the icing on the cake of life. Unless the soup is 4.5 degrees.

Source: Krone

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Subscribe

Popular

More like this
Related

Feels overboard – Boating Happiness at Lake Como: Dutchman Dead

A tragic boot accident took place on Saturday at...

At Viennese Gas Station – threatened with a spitting: Duo escaped from Messerermann

Shock moment for two men (between 16 and 20...

Trust diplomacy – EU shifts in the customs flict with the US.

Despite the recent customs threats from Donald Trump, the...

In Chechenia -a 17 -year -old will soon follow “Putin’s Bloodhound”?

The seriously sick Chechen Wanher Ramzan Kadyrov builds his...