Eating, sleeping, working and again from the front – for many of us is daily life. But then there are also the better, happier days. What distinguishes this from the typical days? Scientists have come a step closer to the answer to this question that can help “to identify the building blocks of a happy life”.
From Carpe Diem to Yolo: over the centuries, countless poets and thinkers have recommended that our limited lifespan is used in the best possible way. Given the eye on numerous tasks, obligations and employment that are responsible for our attention and therefore ultimately also lifelong, this is sometimes difficult.
Or, as psychologists from the universities of British Columbia in Canada and Basel Express in Switzerland: “Every minute a day is a choice between competing opportunities.” However, there are “clear turning points” on which the benefits of activity decrease and the costs for them increase.
Source: Krone
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