The great beginning of Jude Bellingham within real Madrid where he scored eight goals and dished out three assists in his first nine games had a lot to do with it. Obviously in his quality but also in the work he does outside the grass such as, for example, feeding.
Therefore, from the El Chiringuito program, they revealed the diet to which he was subjected Jude Bellinghammarked by a professional who, in addition, is the same hirer Benzema during his time in the capital, and contains elements of the Mediterranean diet whose highest obligation is to be consistent.
So according to the aforementioned media, the diet consists of approximately four or five meals that vary depending on the days where there is a game or there is not and also has to do with his behavior in the morning, if he eats of breakfast or No.
Therefore, the plan consists of a snack starting at 11:00 am consisting of Greek yogurt with oat flakes and chia seeds repeated throughout the week, as well as a snack consisting of toasted bread. with tomatoes.
Lunches and dinners, obviously, are where the variety appears and, for example, there are days when, at 2:00 pm, he eats lettuce and tomato salad with a roasted turkey breast and, for dessert, a low-fat yogurt while there are others where sauteed mushrooms are the main dish. For its part, for dinner the salad is repeated and so is the turkey, this time in the form of sautéed vegetables although, sometimes, Bilbao chicken is also included.
So, it is only part of the diet that you eat Jude Bellingham El Chiringuito reveals but gives the idea that the good start of English is not the result of chance.
Source: La Verdad
I am Shawn Partain, a journalist and content creator working for the Today Times Live. I specialize in sports journalism, writing articles that cover major sporting events and news stories. With a passion for storytelling and an eye for detail, I strive to be accurate and insightful in my work.
