Many people think that light products and the use of artificial sweeteners are good for themselves and make losing weight easier. But science paints a very different picture. According to new studies, the consumption of some sweeteners may actually be significantly more dangerous than previously thought.
Since saccharin, aspartame and the like contain no calories, they are seen as a good alternative to fattening sugar. Sweeteners are designed to bypass the negative effects of sugar, such as weight gain and tooth decay, without sacrificing sweetness. But why do many people still fail to lose weight even though they only use light products? And how dangerous are the sweeteners for health?
Source: Krone

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