This is what women need: ‘their’ road map to a healthy, long life

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Women exhibit different health behaviors than men. Actually, they should do better. However, despite having a longer life expectancy, women spend more years in poor health than men. Because women are more easily overlooked, not taken seriously, or don’t pay enough attention to their own feelings when it comes to illnesses. Our simple plan is designed to help you stay healthy and fit for a long time.

The number of healthy life years for Austrian women is only 57 years. However, on average, women live to be almost 84 years old. Important time in your life is lost when you feel unwell. Also because (bad) habits are constantly changing: women, and also girls, are smoking more and more often. This is a particularly high risk factor for the female body, because they also drink more and more alcohol. Obviously this has an impact, for example when it comes to cancer. The number of heart attacks is increasing, even among young people.

Source: Krone

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