Sporty Snacking – Why Watching the European Championships Can Make You Fat

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Whether it’s the European Football Championship, Formula 1, the Tour de France or the Summer Games: 2024 is full of major sporting events that will attract millions of people to their televisions. However, anyone who dreams of a bikini figure and six-pack abs should not consume them – or only watch certain sports on TV.

Ever wondered why you reach for a snack after a workout at the gym? Studies show that physical activity often leads to increased food intake, whether it’s to reward yourself for a good performance or to replenish depleted energy.

But now that countless sporting events are being broadcast and our screens are constantly filled with sporting competitions, a new question arises: could watching sports on a screen also affect how much we eat?

Source: Krone

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