Menstruation, pregnancy or menopause: the woman’s body is constantly involved in a dance of hormones. But plants as natural companions can compensate for a lot. And Hildegard von Bingen already knew herbs for love, which she recommended to women.
For many women, it starts a few days earlier in their minds: they think they feel a slight pulling sensation in their stomach. With menstruation, it comes in full force: abdominal pain, perhaps nausea and diarrhea. “Some women are really scared when they get their period,” says Doris Kern, herbal expert from Peilstein. “Nature gives us regional medicinal herbs that support us.”
Source: Krone

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