It is one of the most common New Year’s resolutions: to become slimmer. “Krone” editor Vergil Siegl has now conducted a successful experiment himself. The goal was to lose ten kilos in 40 days – without starving. We show which ten rules he followed. Plus: A dietician gives tips for healthy weight loss.
The starting situation, after a few years of uncontrolled and often unhealthy eating: instead of a six-pack I have six fats, and instead of a washboard stomach I have a raccoon stomach. My waist often looks like a stretched balloon. I have fat deposits left and right that look like a few servings of meatloaf were planted under my skin. I have been eating far too uninhibitedly in recent years. The first impetus for tackling the ‘slimming’ project was a holiday experience: when I went through the baggage and security checks at the airport, the security guard only inspected my abdominal area with his hands. When I said I wasn’t hiding anything under the sweater, he said, “I thought you had a fanny pack.”
Source: Krone
I am Wallace Jones, an experienced journalist. I specialize in writing for the world section of Today Times Live. With over a decade of experience, I have developed an eye for detail when it comes to reporting on local and global stories. My passion lies in uncovering the truth through my investigative skills and creating thought-provoking content that resonates with readers worldwide.
