More energy and better skin in 48 hours, less stress in 14 days and overall it is “the healer of all weaknesses” – and has been so for thousands of years: Shilajit. At least, if you believe the influencer videos that are currently popping up on social media. Dangerous marketing trick or real cure? Read what the expert says about it!
Shilajit (also known as Mumijo or Asphaltum punjabinum) is considered ‘black gold’ from high mountain regions such as the Himalayas. hyped on TikTok and Co. – usually also provided with a sales link. It is said to be antibacterial, anti-inflammatory, analgesic and contains at least 87 minerals. Is this possible? Difficult to answer: “It starts with the fact that there is no uniform definition of Shilajit,” says epidemiologist Tilman Kühn.
Source: Krone
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