In the coming weeks, compliance with the resolutions of the new year will be put to the test for the first time. The carnival period controls its climax. Fitness expert Lukas Grigorescu reveals how you can best get the time behind you without having to do without delicacies.
No more sugar, no more alcohol, more sport: January is still a good month for most good intentions for the new year. The motivation is high, the first successes are visible and the series of events is still manageable. But now the Carnival Day is approaching big steps – and therefore the number of donors offered, the Gschnase and events are considerably larger. “Now it means to be strong!”, Lukas Grigorescu knows. But he also has good news – and a recipe with which you can bite without a guilty conscience.
Source: Krone
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