Just don’t overextend yourself! After a cookie coma and New Year’s Eve parties, it is advisable to do some light endurance training to balance things out. Even if you don’t really feel like exercising, taking a few steps is very good. “Cozy Cardio” – fitness influencers show off the latest trend.
Dim lights, scented candles and a soft bathrobe. An XL mug of breakfast coffee in my hand, a Netflix series on the TV. Morning routine at Hope Zuckerbrow. There is no indication that the 25-year-old is currently participating in sports. But she runs on her treadmill – five easy miles – and does fitness for lazy people. Makeup and hairstyle fit perfectly without a drop of sweat. Essential, because the lady is an influencer and must be suitable for videos.
Source: Krone

I am Wallace Jones, an experienced journalist. I specialize in writing for the world section of Today Times Live. With over a decade of experience, I have developed an eye for detail when it comes to reporting on local and global stories. My passion lies in uncovering the truth through my investigative skills and creating thought-provoking content that resonates with readers worldwide.